Nutrition – Information Session

ACT Nutrition Support Service, under the umbrella of Nutrition Australia ACT, offers support and education for all Canberrans. We offer simple, practical information that can make the healthier food choice, the easier choice. Our Accredited Practising Dietitians can also help you to increase your food skills and kitchen confidence through our Project Dinnertime cooking classes. Please feel free to contact us with all your food and nutrition questions on 02 6162 2583 or email us Check out our website for lots of recipes and fact sheets that you can print out and share

Eating well and cancer information sheet

Chicken and corn risotto recipe
Corn fritters recipe


Meal delivery services recommended by ACT Nutrition Support:
– TLC Meals delivery weekly in the ACT and offer a range of homemade-style meals. Contact number: 1800 801200
– You Foodz is another service. These meals are a little more on trend and they offer a good variety. Jump onto their website for further details.